Personal Training (10 sessions)
Work one-on-one with a Certified Personal Trainer. No matter where you are in your fitness journey, we can create a plan to help you reach your goals.

*What is included?
-Personal assessment in LVP App to capture your goals
-Goal Setting (SMART Goals)
-Customized programming for your goals
-Movement Assessments
-Form and technique demonstration
-Progress Tracking and programming adjustments
-Motivation and accountability
-Nutrition guidance
-60 minutes dedicated to you with your Trainer
-FREE onboarding session for first-time clients
*Who is this for?
This is a great option if you are starting out, looking for guidance in movements, wanting to reach a specific goal, getting ready for a sports season or competition, or just looking to have someone in your corner.