1:1 Coaching
Get a personalized game plan to help you achieve all of your goals.
Unlock your highest level of Longevity | Vitality | Performance with fully customized, hands-on support designed to fit your lifestyle, goals, and training experience.
With LVP’s 1:1 Coaching, you’re not just signing up for a program — you’re gaining a coach who’s in your corner every step of the way.
What’s Included:
🔸 Monthly calls with your Coach and weekly check-ins via the LVP App
🔸 Personalized Nutrition RX
A tailored nutrition strategy designed to fuel your body, optimize hormones, support recovery, and align with your goals — whether you’re chasing fat loss, muscle gain, athletic performance, or overall wellness.
🔸 Custom Training Routine
You’ll receive a fully individualized workout plan built around your schedule, equipment, fitness level, and preferences. Every phase is thoughtfully programmed to drive consistent, measurable progress.
🔸 VIP App Access
Track your workouts, view your plan, log habits, message your coach, and monitor progress — all in one place. Your entire journey stays organized, accessible, and streamlined.
🔸 Weekly or Monthly Calls
Choose the level of accountability you need with regular check-in calls to troubleshoot, adjust your plan, and keep you moving forward with confidence.
🔸 Direct Access to Your Coach
Ask questions, get feedback, and receive ongoing support anytime you need it. You are never doing this alone.
🔸 Proven, Amazing Results
With structured programming, nutrition alignment, and consistent coaching, clients experience powerful transformations — in strength, body composition, energy, confidence, and performance..
Weekly Coaching Option
Weekly 1:1 calls with your coach and an in-app check-in
Monthly Coaching Option
Monthly 1:1 calls with your coach and a weekly in-app check-in
Programming Calendar based on your personal training preferences
Easy to follow workouts with videos
Workouts are customized to help you reach your goals
Full access to the LVP app
Access to your coach
Easy weekly check-ins
Automatically updated Nutrition RX
Full access to EVERYTHING inside the LVP App
eBooks
Programming
Videos
Blogs and Recipes

