1:1 Coaching

Get a personalized game plan to help you achieve all of your goals.


Unlock your highest level of Longevity | Vitality | Performance with fully customized, hands-on support designed to fit your lifestyle, goals, and training experience.
With LVP’s 1:1 Coaching, you’re not just signing up for a program — you’re gaining a coach who’s in your corner every step of the way.


What’s Included:

🔸 Monthly calls with your Coach and weekly check-ins via the LVP App

🔸 Personalized Nutrition RX
A tailored nutrition strategy designed to fuel your body, optimize hormones, support recovery, and align with your goals — whether you’re chasing fat loss, muscle gain, athletic performance, or overall wellness.

🔸 Custom Training Routine
You’ll receive a fully individualized workout plan built around your schedule, equipment, fitness level, and preferences. Every phase is thoughtfully programmed to drive consistent, measurable progress.

🔸 VIP App Access
Track your workouts, view your plan, log habits, message your coach, and monitor progress — all in one place. Your entire journey stays organized, accessible, and streamlined.

🔸 Weekly or Monthly Calls
Choose the level of accountability you need with regular check-in calls to troubleshoot, adjust your plan, and keep you moving forward with confidence.

🔸 Direct Access to Your Coach
Ask questions, get feedback, and receive ongoing support anytime you need it. You are never doing this alone.

🔸 Proven, Amazing Results
With structured programming, nutrition alignment, and consistent coaching, clients experience powerful transformations — in strength, body composition, energy, confidence, and performance..

Weekly Coaching Option

Weekly 1:1 calls with your coach and an in-app check-in

1 Month
3 Months
6 Months

Monthly Coaching Option

Monthly 1:1 calls with your coach and a weekly in-app check-in

1 Month
3 Months
6 Months
A smartphone screen displays a calendar app for November 2025, with scheduled workout sessions under 'Scheduled' for LVP Strength & Aesthetics 3.2.1 and W4D1 LVP-HV. The app's navigation bar includes icons for Dashboard, Resources, Plans, Booking, and Groups.

Screenshot of a workout app on a smartphone showing a workout with various exercise blocks, including pull-ups, heron rows, and dumbbell shrugs.
  • Programming Calendar based on your personal training preferences

  • Easy to follow workouts with videos

  • Workouts are customized to help you reach your goals

Smartphone screen displaying a fitness or health app with a calendar, scheduled workouts, and menu options.
Screenshot of a mobile app displaying resources related to fitness, nutrition, and recipes, including video thumbnails and titles.
  • Full access to the LVP app

  • Access to your coach

  • Easy weekly check-ins

  • Automatically updated Nutrition RX

  • Full access to EVERYTHING inside the LVP App

  • eBooks

  • Programming

  • Videos

  • Blogs and Recipes

Mobile phone screen displaying an app with three resources: LVP Hyper-Volume, LVP Nutrition, and LVP Strength & Aesthetics.
LVP APP - Download for your Android device
LVP APP - Download for your APPLE device